These are group workshops designed to embrace and inspire you.
Check them out:
- Anxiety Vacation: Give yourself a break! Learn how to deal with the constant chatter in your mind. Two hours.
Dates and locations:
Gold Coast: Contact us for dates
Melbourne: Contact us for dates
Auckland: Contact us for dates - Say YES to you!: Learn how to nurture yourself so you have more energy to do more of what you love. Two hours.
Dates and locations:
Gold Coast: Contact us for dates
Melbourne: Contact us for dates
Auckland: Contact us for dates - Reclaim your time: Learn how to get more out of your day, week, year. Two hours.
Dates and locations:
Gold Coast: Contact us for dates
Spaces are limited, contact us to enrol or for further information.
If you prefer more in depth training and coaching check out our Fun and Focus group workshops or if you want to bring mental wellness to your workplace check out our mental wellness immersion sessions