Inner Compass Quest
What if we had a map to help us navigate this crazy thing we call life?
What if we could have something guiding us step by step?
And when we feel confused, what if we could pull out our map to remind ourselves of what matters, take stock of where we are and get clarity on where we are going?
Your Inner Compass Quest does exactly that.
With clear stages, phases and easy (& fun) activities to help you see through the fog, over the treetops and from under the water.

Our Inner Compass Quest is an interactive multi-session process. We can work on one of the phases, or when you are ready we can guide you through them all.
Which Adventure Should You Choose?
it can be tough to decide which adventure you want to head off on, and a lot depends on where you are in your life and where you are heading. Here is a quick snapshot of the different adventure we offer with the Inner Compass Quest.

Frequently asked questions
What is this Inner Compass Quest?
A playful, powerful guide back to your truth.
Our Inner Compass Quest is a soulful self-discovery tool designed to help you reconnect with your inner compass, release what no longer serves you, and courageously chart your next chapter. Using metaphor, reflection, and creativity, this guided experience invites you to see your life as an unfolding adventure—rich with meaning, mystery, and magic.
Across eight stages—from discovering what’s in your backpack to activating your inner archetypes—you’ll explore where you are, who walks with you, and what treasures are calling you forward.
Whether used in a Compass Session, workshop, or personal reflection, the Life Adventure Map offers a space to pause, reflect, and realign—with clarity, curiosity, and courage.
How deep do we go?
Be prepared to delve into the depths of personal transformation. Every interaction is an invitation to undergo powerful change. Jeanene is dedicated to provoking long-lasting shifts in your life. If you’re seeking surface-level small talk, this may not be the right fit for you. Our work here is about profound transformation, so it’s important that you are prepared to do the work and step into the journey towards lasting change.
What will I actually get from jumping into this adventure?
You’ll get more than just insight—you’ll get a compass for your life.
By jumping into the Life Adventure Map, you’ll walk away with:
Clarity on where you are and what matters most
Relief from the mental clutter, emotional weight, or stuckness you’ve been carrying
Reconnection to your inner wisdom, purpose, and sense of direction
Tools to help you navigate uncertainty, make aligned decisions, and move forward with courage
Inspiration as you remember your strengths, your story, and your untapped potential
A personalised map—visual, reflective, and completely yours—to revisit any time you lose your way
This isn’t just a reflection exercise. It’s an activation.
You’ll feel more grounded, more energised, and more you.
What techniques are used in the Inner Compass Quest Sessions?
“I embrace and inspire and provoke change through creative inspiration.”
I have been Embracing & Inspiring peoples lives for many years by combining coaching, therapeutic, creative arts and other modalities to provide a uniquely experiential immersion every time. I am passionate about bringing back more play, laughter, fun and purpose into your life. I understand the value of living an experiential life and this drives every activity in each session we do.
I have a Bachelor of Arts, with a double major in Psychology and Education, which allows me to understand human brains, mental & learning capbilities & limitations and how nature and nurture impact our experiences in this world.
I have recently re-certified with Paul McKenna as a Hypnotherapist, which allows me to take you on a swift, deep journey to your inner control panel and make permanent and essential changes. Hypnotherapy is an incredible modality for change. Sometimes it seems too simple to be true, and the impact is such a pleasure to work with. I stringly use hypnotherapy within your personal coaching sessions.
I am a Master Practitioner of Neuro-Linguistic Programming (NLP), and a Trainers Trainer in NLP, and have been practicing this ‘way of being’ for many years and believe our world would be a far better place if every human had NLP 101 under their belt. This is the study of human excellence & human communication, which allows us to see the truth about conflict and how we interact with others, why we argue with people and why our body and minds respond to things the way they do. When we understand the mechanics of our bodies and minds we can live a more empowered life.
I am also blessed to be a Master Practitioner of Matrix Therapies (Advanced), Your Quest Practitioner, Matrix Constellations and Archetypes, trained by the wonderful Pip Mackay. These therapies allow us to uncover root causes of behaviour and heal them through fun, playful methods which allow you to see things as they are and not as you have programmed them into your neural pathway.
I love blending fun, intensive techniques from my extensive Acting Teacher Training. A brilliant actor masters the art of connection, response and authenticity. I bring these elements into your coaching sessions, to deepen your experience.
I am so grateful to be a Therapeutic & Transformational Life Coach, this is such a gift. I feel very honoured to have coached people over many years to be living a more purposeful life, with more joy and feeling more aligned. Asking the right questions is essential for getting the most effective results. I implement this in all immersions.
I am so blessed to be a Third degree Reiki Practitioner & Shamanic Reiki Healer, which allows me to use energy to heal and understand the physics of human biology and healing.
How long are the sessions?
Your Inner Compass Quest starts with a 90 minute session to plot your map. If you choose to continue the Inner Compass Quest, we adventure through the additional 7 legs of the journey. If you would like to see if we are in alignment please book a 15 minute exploration call before your first session.
Is there any after session support?
I understand that personal growth is an ongoing journey, and I am here to guide and support you every step of the way. I am available to assist you with any questions, concerns, or challenges that may arise after our session together. We will mutually agree to the best method of contact between sessions. I am committed to your success and are here to help you embrace, inspire, and transform your life.
How many sessions should I attend?
The entire Inner Compass Quest is 8 sessions.
Should I do the group immersions as well as the one-on-one sessions?
There is power in both group sessions and one-on-one sessions. By combining the energy and support of a group with the personalised attention of individual sessions, you can intensify and embed your learnings on a whole new level. Our experienced facilitator will guide you through transformative experiences that embrace, empower and inspire. Join our extraordinary community at Embrace Inspire and discover the magic that awaits you.
Do you have any recommended reading?
My favourite books are an endless list but here are a few life-changing ones :
- The Untethered Soul – Michael A Singer
- Flow: The Psychology of Optimal Experience – Mihaly Csikszentmihalyi
-
The Art of Is – Stephen Nachmanovitch
- You Can Heal Yourself – Louise Hay
- Unlimited Power – Anthony Robbins
- Stolen Focus – Johann Hari
- A Curious Mind – Brian Grazier
- The Alchemist – Paulo Coelho
- The Prophet – Kahlil Gibran
- Dare to Lead – Brene Brown
- Calling in the One – Katherine Woodward
- Greenlights – Matthew McConaughey
- Be Happy – Robert Holden



Book your free exploration session
Ready to embark on a transformative journey of self-discovery and fulfillment? Book a consultation with us today and let us guide you towards a life of joy and purpose. Unleash your potential, find inner peace, and embrace a happier existence. Join us at Embrace Inspire and experience the power of creative inspiration to ignite the fire within you. We can’t wait to help you embark on this incredible adventure!