What is this all about?
We have a series of workshops for you and your teams which incorporate essential tools and techniques for resilience and emotional self-management.
These are experiential immersion sessions engaging in activities with a coach, and practical take home actions to improve relationships and the ability to identify and cope with stress.
Workshops include:
Bouncing Forward– Building Resilience
Team Leaders– Leading with Empathy
Out of My Head – Back to My Body
Busting Limiting Beliefs
Gaining Back Control
Perception of Self and Others
Stress Coping Strategies
Emotional Intelligence
Communication with Empathy
Mindful Connections
What do participants say about these workshops?
“They were real and tangible. It wasn’t just a token “let’s talk about mental health” conversation. You (Jeanene) acknowledge the way participants are feeling and recognise the reason why they are feeling that way. More so, you don’t shy away from the fact these outside elements may not change and you try and set us up for success knowing that fact.”
“This morning I was feeling low and flat, after the workshop I believed in myself again and felt part of a team.”
“Thank you very much for our wellness session, I found it incredibly valuable and have taken a lot from in regard to my attitude both at work but within my wider life.”
“Attending the workshop made me realise that we always have a choice, so we really need to be focused, a little more alert & pro-active & try our best finding solutions , instead of whinging & getting stressed. Honestly it was very new experience for me attending these kind of workshops, & am so very thankful to EnergyAustralia for organising such workshops for us. “
“I have never seen the team managers so engaged within the workshops, we collectively worked together. Something that has been lacking for some time. Each and everyone of us walked out motivated, inspired, and better equipped to help manage change and manage our own morale and purpose for coming to work. I highly recommend these workshops to continue in the future. You have been a huge inspiration.”
“Simply getting an opportunity and talking to someone like you who is gracious, loving and full of energy is very much needed in a stress filled, working environment. So I would highly recommend your sessions to anyone and hats off to have something like this and it will be in their best interest to keep it. You might not get numbers to back you up but such training is important.”
“Tiny little things have made a massive change in the way the usual everyday life which is now filled with purpose.”
“Jeanene is absolutely amazing. She does things in a way that are very therapeutic. I have personally released so much baggage that I was proudly carrying around. She is full of amazing things, very small things that can change life for good. She has made me remember my purpose and focus and I perform better both at work and in personal life.“
Where do these workshops take place?
We have both public workshops, along with bespoke workshops specifically for you, or your teams within your organisation.
Do you want to make a difference to your employees experience at work?
Contact us now to talk with us about bringing a sense of purpose and belonging to your teams.